17 Mac (Detox Day)

WHY of all the thing....
Today is Detox Day~~

Reason is ... Lately I've eaten too much guilty foods including frequent visits to all the eatery in Spring ^^

My colleague has recently done so, which inspired me n Oren. Well..... xtually it is because of another reason lah..... Let u all know later... hahah

Nevertheless DETOX once a month is good for our body according to a source in the newspaper article. Oh yes... you can use what ever modern n easy method available....
1st thing that rings into my mind is... ^^ detox tea (SOD)... hehehe... Or even any health product available on the market ie. Melilea.... sth sth... for instance

R u thinking the same too? Hiak hiak..

WHey... hold on... dont go too fast~~
The real method of DETOX is... eating green apples. Yes u heard me right.
We should not consume food containing salt, sugar, meat, rice.... ^^
U can drink plain water all you want~~
Bite or chew a green apple whenever u feel hungry.
This must continue for a minimum of 3days ^^

As our body system becomes sluggish and full of toxins, we tend to get all sorts of illness and fat fat lemak around our body, tummy >.<
Even if u go to gym or aerobics also useless as the lemak piles up again after you eat ^^

Day 1 Detox
>.< I xtually broke the rule arhhhh....
Breakfast - 1 green apple
Lunch - Salad with NO dressing + 1 green apple
Tea - Ribena drink - reason (I'm going for 2 session exercise)
Dinner - 99.7% fat free tasteless, plain yogurt + 1 green apple
.....
....
...
..
.


Normally I have the impression that I cant survive without meat and carb~ As thought meat is my life. Today prove my statement wrong. Haha.. Reason being, I will go "neng kar" n floating on air. Eh I can still tahan wohh... Until finished today's 2 session exercise class ^^

Our today's temptation was chicken Broasters at Chicago 7. Imagine me n oren sitting there.. eating just salad! Seeing everyone else ordering fries and Brosters. Man its was suffering, but then... maybe too hungry.. even the salad taste nice and our craving gone.

Now... Day 2 will be tomorrow... so see how long me n Oren going to last...
Gulp. Hungry~~~